Milk

[freefightdave]

I`ve heard a lot of talk lately that milk does you nothing good and is harmful for your body, does anyone here have an opinion on this statement? Personally, I loooove milk, I`d take it over any other drink. Few people drink as much milk as I. What does the nutrition prophets have to say?

[Sudoraba]

what midget told you that?

[davidk]

Maybe if youre lactose intolerent

[Jodi]

Milk is fine, especially if you are trying to add mass. You should make sure you get plenty of water though.