pollux
15th October 2005, 02:21 AM
Does anybody know of a more scientific way to conditioon the shins for MT thanh just shin kicking a hard bag and rubbing them after a workout? I've been out of the game for a while.
Tommy_Arashikage
15th October 2005, 04:53 AM
Does anybody know of a more scientific way to conditioon the shins for MT thanh just shin kicking a hard bag and rubbing them after a workout? I've been out of the game for a while.
This kind of hurts, but its pretty effective. Have someone hold their leg up like they are blocking a kick and then you kick it. Of course both of you should wear shinpads, but it still hurts like hell, but there is no possibility for serious injury. I mean don't whale away at it, just hit it with medium power.
Titan
15th October 2005, 05:22 PM
Kicking the heavy bag is your best option, IMHO. It'll numb things to a point. But remember they all hurt. From happy amateurs to professional fighters. It's all about pain tolerance.