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31st March 2005, 12:52 AM
Brazilian Jiu Jitsu Blue to Purple Belt Techniques (Part 4)
by Schlecht, Mod @ www.IronLife.com
For full article please, click here. (http://www.ironlife.com/mag/issue15/bjj.shtml)
http://www.ironlife.com/mag/issue15/images/bjj1.jpg
This is the Gracies with Pedro Sauer at a seminar. The red belt sitting in the front is Helio Gracie.
Pedro Sauer's Certifications & A Short Timeline
1985 - Black Belt in Brazilian Jiu-Jitsu from Helio and Rickson Gracie.
1986 - Tecnico de Jiu-Jitsu. This is a special certificate given in recognition of superior technical mastery of the art of jiu-jitsu, given to only a handful of students by Helio Gracie.
1990 - Certified Black Belt Instructor by Robson Gracie and the Federacao de Jiu-Jitsu Black Belt Judo.
1993 - 3rd Degree Black Belt from Rorion Gracie.
1996 - Level 6 Instructor Gracie Jiu-Jitsu Academy (Rorion and Royce Gracie).
2000 - 5th Degree Black Belt under the Federacao de Jiu-Jitsu.
2003 - 6th Degree Black Belt.
http://www.ironlife.com/mag/issue15/images/bjj2.jpg
This is Pedro Sauer's students.
Pedro Sauer has worked extensively with the marines, Navy SEALs, FBI and CIA agents, SWAT teams, police, Orem, DARE officers, the Sheriffs department in Salt Lake City, POST (Police Officer's Standard Training) in SLC, and also the Orem Fire Department.
http://www.ironlife.com/mag/issue15/images/bjj3.jpg
Even Chuck Norris has taken up Brazilian Jiu Jitsu as a style of self defense.
Pedro Sauer's Blue To Purple Belt Techniques (Part 4)
Helio Gracie Choke from Mount
Escape from Mount (Two Hands on Belt)
Cross Body to Mount (Foot Between Legs)
Cross Body to Mount (Holding your Foot)
Cross Body to Mount (Holding Opponents Leg)
Defense Against UPA (Locking Legs)
Mount by Pushing Opponents Legs
Lapel Choke (Mount Going to North South)
Defense Against Lapel Choke (Mount Going to North South)
Squeeze the Bread from Mount (Nutcraker)
Lapel Choke from Cross Body
Counter Elbow Escape
North South Escape to Choke
North South Escape (Foot in Belt)
North South to Back
North South Escape to Armlock
North South Position Fishing to Half Guard
Choke from Guard (Using Gi)
Escape Knee on Stomach (Holding Belt)
Choke from Knee on Stomach (Crossing Hands)
Pass Guard & Defend Recompose
Counter to Kimura
http://www.ironlife.com/mag/issue15/images/bjj4.jpg
Pedro Sauer and Rickson Gracie with a BJJ student.
Parts of this article have been quoted from Pedro's site www.pedrosauer.com
by Schlecht, Mod @ www.IronLife.com
For full article please, click here. (http://www.ironlife.com/mag/issue15/bjj.shtml)
http://www.ironlife.com/mag/issue15/images/bjj1.jpg
This is the Gracies with Pedro Sauer at a seminar. The red belt sitting in the front is Helio Gracie.
Pedro Sauer's Certifications & A Short Timeline
1985 - Black Belt in Brazilian Jiu-Jitsu from Helio and Rickson Gracie.
1986 - Tecnico de Jiu-Jitsu. This is a special certificate given in recognition of superior technical mastery of the art of jiu-jitsu, given to only a handful of students by Helio Gracie.
1990 - Certified Black Belt Instructor by Robson Gracie and the Federacao de Jiu-Jitsu Black Belt Judo.
1993 - 3rd Degree Black Belt from Rorion Gracie.
1996 - Level 6 Instructor Gracie Jiu-Jitsu Academy (Rorion and Royce Gracie).
2000 - 5th Degree Black Belt under the Federacao de Jiu-Jitsu.
2003 - 6th Degree Black Belt.
http://www.ironlife.com/mag/issue15/images/bjj2.jpg
This is Pedro Sauer's students.
Pedro Sauer has worked extensively with the marines, Navy SEALs, FBI and CIA agents, SWAT teams, police, Orem, DARE officers, the Sheriffs department in Salt Lake City, POST (Police Officer's Standard Training) in SLC, and also the Orem Fire Department.
http://www.ironlife.com/mag/issue15/images/bjj3.jpg
Even Chuck Norris has taken up Brazilian Jiu Jitsu as a style of self defense.
Pedro Sauer's Blue To Purple Belt Techniques (Part 4)
Helio Gracie Choke from Mount
Escape from Mount (Two Hands on Belt)
Cross Body to Mount (Foot Between Legs)
Cross Body to Mount (Holding your Foot)
Cross Body to Mount (Holding Opponents Leg)
Defense Against UPA (Locking Legs)
Mount by Pushing Opponents Legs
Lapel Choke (Mount Going to North South)
Defense Against Lapel Choke (Mount Going to North South)
Squeeze the Bread from Mount (Nutcraker)
Lapel Choke from Cross Body
Counter Elbow Escape
North South Escape to Choke
North South Escape (Foot in Belt)
North South to Back
North South Escape to Armlock
North South Position Fishing to Half Guard
Choke from Guard (Using Gi)
Escape Knee on Stomach (Holding Belt)
Choke from Knee on Stomach (Crossing Hands)
Pass Guard & Defend Recompose
Counter to Kimura
http://www.ironlife.com/mag/issue15/images/bjj4.jpg
Pedro Sauer and Rickson Gracie with a BJJ student.
Parts of this article have been quoted from Pedro's site www.pedrosauer.com